Articles

Spirulina

In recent years, the population trend has been to direct the attention towards a healthy lifestyle, by choosing products with natural ingredients, however focusing only on some food, without taking into...
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Anxiety

About anxiety, it can be said that it is a body reaction to stressful situations through which it passes. Anxiety alerts us against the dangers and allows us to get up, we gather physical, emotional and mental...
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Stress in the present society

Stress can be described as the manner in which the body reacts to frustrating situations or those involving adrenaline. In other words, stress is an individual reaction and a result of the interaction between...
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Premenstrual Syndrome (PMS)

Every woman who has menstrual period every month faces what is called premenstrual syndrome. Premenstrual syndrome occurs in the majority of women and is manifested by a physical and psychological discomfort...
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Autumn Asthenia

Usually, changing from one season to another causes discomfort even in healthy people when the change is sudden without allowing a person to get accommodated. With the arrival of autumn, especially if the...
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Iron Deficiency Anemia

Anemia is characterized by a decreased (below normal) concentration of hemoglobin in the blood which can be a symptom of problems of improper nutrition, chronic disease, hemolysis or cancer. Anemia not only...
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